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Now some unscrupulous businesses publicize that as long as they wear body shaping clothes, they can shape a beautiful body curve. In fact, this is a very wrong statement. The main function of body shaping clothes is to shape rather than lose weight. So, can body shaping clothes be shaped? Next, Xiaobian will talk about those things about body shaping clothes
Can body shaping clothes be shaped?the slim figure shaped by wearing body shaping clothes is only temporary. It can not really reduce body fat and achieve the effect of weight loss. Because fat is an energy substance, if the human body does not do "work" and does not burn, it will not disappear. It's impossible to lie still. You can lose weight only by wearing body shaping clothes
weight loss is mainly to consume the fat in the body as an energy, so as to change the body fat percentage (body fat rate). To reduce the accumulation of fat in the body and reduce the body fat rate, we need to achieve a negative heat balance, that is, the heat consumed in the body must be more than ingested
many body shaping clothes claim to be able to lose weight and shape, but weight loss and shape shaping are not the same thing. The essence of weight loss is to control the body fat rate, and shape shaping is mainly to control the muscle ratio, correct the defects of body shape and improve the body shape through strength and flexibility exercises, so as to make people more capable, tighter and upright, such as round shoulders, hunchback, big belly, etc Abdominal muscle strength improved. The effect of wearing body shaping clothes can only be temporary support; The real shaping should be bodybuilding from the inside out. Most body shaping clothes create perfect shapes by closing the abdomen, stomach and waist. Even some businesses claim to add high-tech elements such as germanium and volcanic stone, which are actually useless and have no relevant scientific basis to prove
How to choose body shaping clothes1. Steel ring cotton pad: some body shaping clothes are with bra, so it should be noted that there is lymphatic passage where the chest steel ring is pressed, so it can not be pressed. It is easy to produce fiber cyst, which is the precursor of breast cancer; Cotton pad is easy to have cotton wadding, which will enter the breast from the nipple and may block the breast body! Be careful when choosing
2. Conjoined body: not everyone's height and upper and lower body are the same. The safety net Xiaobian suggests that split body should be selected! Split body is much more convenient. Conjoined body is relatively "difficult to breathe". For example, it will be troublesome when taking a bath or sleeping at night
3. Hip cup: girls have two pieces of fat on the chest, so there is a cup design, and there are also two pieces of fat on the hips, so there should be a hip cup design. Once put on, it should feel concentrated and pulled high
4. Long drawing: the transverse tension of drawing is insufficient, and the drawing is easy to be damaged in many places. The fat will also shift with the closing of drawing, which is easy to cause improper accumulation of fat
5. Multi button: hook - it takes time to wear, and the fat is easy to produce indentation
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