Does It Work to Wear Body Shaping Clothes After Childbirth? How Long Can I Eat Normal Meals After Ch

It works to wear body shaping clothes after childbirth. Postpartum will cause obesity to varying degrees. It is normal that the belly is bigger than before. At this time, mothers will try their best to lose weight and wear body shaping clothes. Body shaping clothes work to varying degrees. It is best to choose some good body shaping clothes. You can eat normally three days after delivery. The earlier you return to normal life after delivery, the more conducive it is to the normal recovery of pregnant women

many mothers choose to wear body shaping clothes to lose weight because of their body shape. However, many shaping clothes are too tight, resulting in blocked blood or poor breathing, which not only can not achieve the effect of weight loss, but also wear for a long time will make the blood blocked and affect health. Moreover, the effects of any product, such as diet pills and body shaping clothes, vary from person to person, and are not useful to everyone. They can choose according to their actual needs, and try to consider their own physical condition. At the same time, they should cooperate with an appropriate amount of exercise to achieve the purpose of body shaping

wearing body shaping clothes after childbirth has a certain body shaping effect. Postpartum wearing body shaping clothes to sculpt the body is also one of the favorite body shaping methods of many pregnant women. However, because the advertising of body shaping clothes is exaggerated, many pregnant women are skeptical about the role of body shaping clothes. The body shaping clothes have the function of body shaping. The most obvious effect is that the body looks much better immediately after wearing them. Moreover, wearing body shaping clothes will naturally make you unconsciously straighten your waist and develop good sitting and standing habits. However, body shaping clothes are generally very tight. It is recommended to wear body shaping clothes after six months postpartum

if the body shaping clothes are worn on the body for a long time, it will cause poor blood circulation in the abdominal cavity and easily lead to gynecological inflammation. Moreover, most of the body shaping clothes are chemical fiber products, especially conjoined ones. After long-term use, the vulva is wet, which affects the normal blood circulation and sweat excretion. It is also easy to reproduce bacteria and lead to vaginitis. If you want to wear it, pregnant women must choose to wear body shaping clothes with good air permeability, and change and wash the body shaping clothes frequently to keep them dry

pregnant women should pay attention to the best choice of appropriate underwear, avoid wearing body shaping underwear for a long time, and pay attention to moving their upper limbs and moving the sling at the shoulder. If you wear too tight body shaping clothes, it may lead to cervical spondylosis and bring great hidden dangers to your health. Therefore, new mothers please wear body shaping clothes carefully to achieve the effect of body shaping through diet and exercise

natural childbirth: you can eat after delivery

mothers with natural childbirth can sit up and eat in bed. Many mothers basically lie down on the first day after delivery, which is not good. In fact, new mothers who give birth naturally can sit up 6 8 hours after delivery. New mothers who give birth by cesarean section can sit up 24 hours after operation. They should sit more and sleep less. They can't always lie in bed

lying on the bed is not only bad for physical recovery, but also easy to reduce the sensitivity of urination, which may impede the excretion of urine, cause urinary retention and may cause thrombosis. * P>

cesarean section: eat after exhaust

for new mothers who perform cesarean section, there are strict requirements on the time and type of postpartum eating

6 8 hours after operation: that is, after anesthesia, although there is no exhaust, you can eat a small amount of liquid food without sugar and milk

after exhaust: you can eat some easily digestible foods rich in protein and vitamins

within 1 2 days after exhaust: eat semi liquid food, such as steamed egg soup, porridge, noodles, etc

beyond 3 days after exhaust: you can eat normal meals at this time

New mummies undergoing cesarean section should be fasted strictly within 6 hours after operation. This is because the efficacy of anesthetics has not been completely eliminated, and the response of various organs of the whole body is low. If you eat, it may cause choking, vomiting, etc

1 hour postpartum is the golden time for baby lactation. The new mommy can try to feed the baby with the help of the nurse. Sucking mommy's nipple is the best milk opening massage. Colostrum is the most nutritious, which can enhance the baby's immunity

when a new mommy is breastfeeding for the first time, she should grasp the correct posture. If your posture is incorrect, it will not only affect your baby's eating, but also affect the secretion of milk. Mothers should choose the most comfortable position, lying, sitting or lying on their sides, or with the help of auxiliary tools such as breast-feeding pads to help breast-feeding. When breastfeeding, let the baby hold the nipple and most of the areola and suck vigorously, and the milk will flow out

in addition, new mothers must not give up breastfeeding because of small breasts or sunken nipples. The amount of milk is not directly related to the size of the breast. If less milk is found during the first breast-feeding, it may be because the breast tube has not been fully opened. You must insist until all the mammary ducts are dredged, and the milk will naturally be rich. In addition, breast massage, hot compress, drinking more chicken soup and crucian carp soup are good ways to open milk