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How Long Is It Appropriate to Wear Body Shaping Clothes Every Day

Many people pay great attention to their body management, but because they are busy with work and often have no time to exercise, some people pay attention to the body shaping clothes. It can help you hide the fat and fat in an instant and highlight the curve of the body. How long is it appropriate to wear the body shaping clothes every day? Xiao Bian, let me tell you

How long to wear body shaping clothes every day is appropriate

How Long Is It Appropriate to Wear Body Shaping Clothes Every Day 1

generally speaking, the time to wear body shaping clothes in a day should not exceed 8 hours. The longer you wear the body shaping clothes, the better the body shaping effect. In fact, the time you wear the body shaping clothes in a day should not exceed 8 hours, because the body shaping clothes will slow down the basic metabolism of the human body. In addition, body shaping clothes are not as tight as possible. Squeezing the body too much will affect normal breathing. For example, wennaz / wennazi body underwear integrates the scientific principles of ergonomics, fat dissociation and other three-dimensional cutting, reasonably arranges the pressure that different parts should bear, and solves women's shaping needs

the effect of wearing body shaping clothes is related to living habits, diet and time. It is best to wear body shaping clothes with a light and less oil diet and a scientific and reasonable amount of exercise, so as to complement each other and achieve results in time

if you have a natural birth: you can wear body shaping clothes after one month. I suggest you tie a abdominal belt for assistance during the month. Because the three-dimensional cutting of body shaping clothes according to the principle of ergonomics has a certain pressure on the body, which is more in line with the characteristics of human structure. It can tighten the body fat. However, just after giving birth to a child, the body is still weak, and the function needs to be naturally restored

if you have a caesarean section: you can wear body shaping clothes 3 months after delivery, and you can tie an abdominal belt before that. The energy consumed by wound healing in caesarean section and the role of endocrine will put the body in a state of high metabolism. Therefore, the effect of dressing after caesarean section wound healing is better, which is more conducive to our wound recovery

How long can a body shaping garment be worn

How Long Is It Appropriate to Wear Body Shaping Clothes Every Day 2

the body shaping clothes / trousers should be washed once in about 3 days to help restore the shape of clothes / trousers. Too frequent cleaning will damage the material. You can also judge by yourself according to the actual situation, that is, the clothes / pants have been deformed by the body. At this time, you need to wash them to help restore the shape of clothes / pants

body shaping clothes are not suitable for 24 hours. Body shaping underwear only plays the effect of temporary improvement and modification. It is best to use it within 8 hours a day. Don't wear it every day. Wearing it too long will hinder skin breathing, so as not to slow down the basic metabolism of the body

improper wearing of body shaping clothes has some adverse effects on the human body: it will affect the digestive function of the gastrointestinal tract, because the gastrointestinal tract is mainly concentrated in the lower abdomen, which is also the place with the highest frequency of using body shaping clothes. If it is restrained and tightened for a long time, it will affect the blood circulation supply of the gastrointestinal tract. At the same time, it may also cause weakened peristalsis of the whole gastrointestinal function and cause constipation

generally, it is appropriate to wear body shaping clothes for 2-3 months, but the specific situation still depends on personal recovery

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