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How Long Is Pelvic Repair Effective After Delivery? How Long Can You Wear High Heels After Delivery

Production is a very painful thing for pregnant women. In the process of production, this is because some pregnant women's physique is not suitable for production. In the production process. Strenuous production exercise will cause great harm to the maternal body. Pelvic injury is a common injury. So how long is pelvic repair effective after delivery? Let's have a look

How long is pelvic repair effective after delivery

How Long Is Pelvic Repair Effective After Delivery? How Long Can You Wear High Heels After Delivery 1

During pregnancy, the body begins to secrete a hormone called pubic relaxant. It is used in the pelvic pubic symphysis to slowly loosen the bone. It will relax the pelvic pubic symphysis and relax the ligaments and muscles, which is conducive to the opening of the bone suture during delivery. This is also why doctors recommend a large amount of calcium supplement in the late pregnancy and postpartum. Some mothers will say that I had a caesarean section without a bone suture. In fact, it's not. The body begins to secrete relaxin around pregnancy. No matter how smooth you are, it's going to start preparing for childbirth

in the third trimester, the fetus has been lowered into the pelvis, and the pubic symphysis has been opened. After childbirth, a woman's pelvis will relax, which will bring significant changes to the body. The lower opening of the pelvis widens, which flattens the hips; The hip joint tilts inward and the hip widens; The pelvis becomes loose and the waist bends severely; The legs below the knee twist and become 0-shaped legs; The deformed pelvis makes the abdominal muscles loose and the bones loose

Consequences of pelvic non closure

1. Pelvic floor muscle during pregnancy, the pelvic floor muscle is under great pressure and is very relaxed. If the pelvis supporting the pelvic floor muscle is not closed at this time, it is bound to cause more relaxation of the pelvic floor muscle. It supports the uterus, ovaries, accessories, vagina, bladder, rectum and other organs in our pelvic cavity like a net bag. The relaxation of the pelvic floor muscle is bound to cause vaginal relaxation Prolapse, uterine prolapse, bladder sphincter relaxation, which is why many mothers are easy to leak urine and can't clamp urine after childbirth

2. If the gynecological pelvis is not closed, it is easy to catch cold again, invade the wet cold, and cause repeated episodes of gynecological inflammation, such as vaginitis, pelvic inflammation, pelvic effusion, etc. This is the fundamental reason why women are easy to get gynecological inflammation after production, which can not be cured again and again

How Long Is Pelvic Repair Effective After Delivery? How Long Can You Wear High Heels After Delivery 2

3. It affects the life of husband and wife. The pelvis is tightened by 3 cm and the vagina is tightened by 1 cm. Therefore, pelvic repair also helps to improve the sensitivity of sexual life and is conducive to family happiness, not only health, but also harmony of family life

4. Affecting health. The pelvis is located in the middle of our human body and plays an important role in connecting the preceding and the following. The pubic symphysis is not closed. In the open state, it is easy to cause dislocation. A slight dislocation will cause low back pain and leg pain. Serious long-term dislocation will also cause scoliosis. Some mothers have been easy to sprain their feet in a few years after delivery because they have not done pelvic repair

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How Long Does Postpartum Hemorrhage Last and How Long Can You Wear Body Shaping Clothes
Postpartum hemorrhage lasts about five days, but within the normal range, the duration of bleeding is between three and ten days. This is because the physical quality of each maternal mother is different, so the bleeding duration of each maternal mother is also different. After 28 days postpartum, you can wear body shaping clothes, but don't wear body shaping clothes for a long time, which will have a bad impact on your body How long does postpartum hemorrhage last for pregnant women, it is necessary to have a good confinement. If the confinement is not done well, it will leave a lot of sequelae. In the end, it will hurt themselves. Therefore, we should not catch up with the trend and not have a confinement. Postpartum will generally have lochia, how long does postpartum hemorrhage last? The duration of postpartum lochia varies from person to person. If everything is normal, you can sit in confinement how long does postpartum hemorrhage last? according to experts, lochia turns pale after 1 week, which is called serous lochia. Lochia turns pale yellow after about 2 weeks, which is called white lochia and lasts for 2-3 weeks. In short, lochia should stop when the postpartum full moon. When the uterine involution is poor, or there is residual placenta, fetal membrane or infection in the uterine cavity, the amount of lochia increases, the duration is prolonged, and mixed with odor types of postpartum lochia 1. Red lochia in the first week of postpartum, the amount of lochia is large, the color is bright red, and contains a large amount of blood, small blood clots and necrotic decidual tissue, which is called red lochia. Bloody lochia lasted for three to four days, the amount of uterine bleeding gradually decreased, the serous increased, and turned into serous lochia 2. Serous lochia within one week to half a month, the blood volume in lochia decreases, mostly necrotic decidua, cervical mucus, vaginal secretions and bacteria, making lochia turn into light red slurry. At this time, lochia is called serous lochia. Serous lochia lasts for about ten days, serous gradually decreases, leukocytes increase, and becomes lochia into white lochia 3. White lochia after half a month to within three weeks, lochia no longer contains blood, but contains a large number of leukocytes, degenerated decidua, epidermal cells and bacteria, which makes lochia thick and white, so it is called white lochia. White lochia lasts for three weeks how long does postpartum hemorrhage last? Maternal postpartum hemorrhage generally lasts about two weeks, which is also what we often call lochia. There are generally three colors of lochia, which are normal. If there is more than postpartum lochia and small abdominal pain, you need to go to the hospital for examination How long can you wear body shaping clothes after delivery generally speaking, female friends with good physical quality can wear body shaping clothes after a week after delivery. Of course, if a woman is delivered by caesarean section, she should wait until the wound heals, otherwise it will cause the wound to crack and seriously affect the recovery of her postpartum body. Properly wearing body shaping clothes can effectively tighten the enlarged pelvic cavity and abdominal cavity, prevent excessive sagging under the internal organs, and promote the self recovery of the uterus. It is a better object for pregnant women to take care of their bodies. Generally speaking, women should not wear body shaping clothes too early after childbirth, which is not conducive to the recovery of the uterus. It's best to decide in combination with your recovery. They should consider wearing them after three months postpartum, and generally recover with reasonable exercise and diet. Generally, they can wear them if their physical quality is good and fast. If their physical recovery is not good, their recovery is relatively slow, You can't wear it. It's going to extend the time. It's best to go to the hospital regularly. It varies from person to person. If you don't wear it for too long, don't exceed 8 hours, so as to prevent the vulva from being airtight. But the body shaping clothes are not used to lose weight, but to help you correct your body shape many mothers' body will be deformed after childbirth, so you need to take body shaping to resume the trial of this case, But don't rush to wear body shaping clothes after childbirth. How long can you wear body shaping clothes after childbirth? The time varies from person to person. It mainly includes whether caesarean section and breastfeeding are appropriate. If there is no breastfeeding after caesarean section, it is recommended to check the recovery of the uterus after two months. If it is normal, you can wear body shaping clothes. If breastfeeding, you should stop breastfeeding and then wear body shaping clothes. After natural childbirth, you should wait at least 42 days for inspection, And you can wear a corset when you're not breastfeeding the corset has the effect of tightening muscles, so as to reduce fat and lose weight. But how long can I wear a corset after childbirth, which is effective and does not affect my health there are several kinds of postpartum body shaping clothes, which are suitable for mothers at different stages and different physical conditions. For mothers who have just finished production and have not recovered, choose products containing more than 80% cotton, which will not stimulate the skin. Some products have the function of collecting stomach and protecting abdomen, and can also prevent their mothers from catching cold after childbirth. For mothers who have recovered well after the "month of birth", they can continue to use cotton body shaping clothing products, or choose the following two products: 1. Elastic fiber knitted body shaping clothing products generally contain spandex in the middle and low grades, and natural extracted fibers such as copper ammonia fiber and modal in the high grades. It is characterized by three-dimensional weaving and body shaping effect, especially the effect of abdominal and hip lifting. It is not tight. It can be worn as daily underwear without discomfort. It can be worn for a long time to lose weight and shape unknowingly
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