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If the mother who cares about the image wants to restore the abdominal belt after childbirth, how long to wear the original body shape after childbirth, the restraint belt is very useful, practical and convenient. The restraint belt is specially thin, and most pregnant women are fat here. In simple terms, Moreover, the size of the plastic material is also based on the fact that it will not hurt other organs of the body. It is specially designed for the people who have just given birth to the baby. It can also be easily taken down when they coax the baby at rest, but do not choose to be very tight. The tighter the better, and the air permeability is also an important link in choosing the restraint belt. How long do you wear it after delivery
It usually takes one to two months to wear the abdominal band after delivery, but there are some different opinions. The abdominal band is mainly used to supplement insufficient muscle strength and abdominal relaxation. The abdominal band can also help new mothers recover after childbirth1. Mothers who give birth naturally can only use the abdominal band after they are pregnant. Some mothers believe that there is no wound on the abdomen after natural delivery, so they can use the abdominal band immediately, but it is not. After delivery, there are still a lot of congestion, gas and other body fluids in the mother's abdomen, which need to be naturally excluded from the body through the circulation of the body. If the restraint belt is used too early, it will only limit the blood circulation in the body, which is not conducive to the discharge of lochia in the body, not conducive to the smooth breathing, and not conducive to the recovery of organs. In addition, the premature use of abdominal band will also put the action force above the pelvis, which may force the soft pelvis to expand outward, which is not conducive to the recovery of the pelvis. Therefore, it is suggested that mothers who give birth naturally should start to use the pelvic correction belt after their postpartum body recovers well, and then use the special abdominal band for natural delivery one month after postpartum to help shape their body
2. Immediately after caesarean section, use the special abdominal band for caesarean section to fix the wound. The abdominal viscera after caesarean section are affected by invasive surgery. The special abdominal band for caesarean section needs to be used immediately after operation to fix the wound, promote wound healing and prevent visceral ptosis. At this time, the nursing effect of the abdominal band is greater than the body shaping effect. Therefore, when purchasing the abdominal band for caesarean section, mother should not blindly tighten the size, but should choose the special abdominal band for caesarean section with good ventilation performance, comfortable wearing, and free adjustment of the tightness according to the position and recovery degree of the caesarean section wound. At the same time, the pelvic correction belt can also be used simultaneously to help the pelvis return to prenatal size as soon as possible
3. Whether it is natural delivery or caesarean section, mothers can switch to reinforced abdominal band according to their personal needs as early as 6 weeks to 6 months after delivery
How long to wear body shaping clothes after caesarean sectionfor pregnant women who have caesarean section, the best time to recover after six months postpartum is the best time to wear body shaping clothes. Because we have to wait for the wound on the caesarean section to heal, the energy consumed and the role of endocrine will put the body in a state of high metabolism. After the wound of caesarean section heals, wearing body shaping clothes will effectively help the internal organs displaced during pregnancy
body shaping clothes can only be used as a helper for temporary body shaping. One body shaping clothes can not be expected to solve all problems. When using body shaping clothes, pay attention to:
first, the tighter the tightening, the better the effect. What clothes to wear only fit is the best. If the bra is too tight, it will deform the breast, make the upper body difficult to breathe, and even cause "green blood disease"
Second, I feel my upper abdomen is very cramped after eating, which does not mean that the body shaping clothes are small. Wearing body shaping clothes can remind you to control your appetite. The sense of restraint at the waist can prevent you from eating too much every meal. 8 points should be the limit
body shaping clothes transfer the fat on the back, shoulders and armpits to the front chest to make the chest shape round and full. Through the design of the back and waist, the body is tall and straight and avoid chest, hunchback and gastroptosis. So how should pregnant women choose body shaping clothes? Here are three points:
1. First, the body shaping clothes should not be too tight or too loose. Too tight underwear will affect the body's circulation and metabolism, and even cause edema due to lymph compression. Too loose will have no effect, so you must take it evenly to all parts of the body, so that the muscles of the whole body can obtain the same pressure. This pressure can massage the skin and subcutaneous fat, and cooperate with certain exercise to make it lose weight
2. The material of body shaping clothes is also very important. Body shaping clothes are close fitting clothes. They must be comfortable, breathable, sweat wicking and avoid allergy
3. The last point is to choose a commodity company with good reputation. Brand underwear. The functional design of underwear is based on the scientific human body mechanical structure, and some high-quality materials will be used in the material selection. It can effectively avoid skin allergy caused by material, so as to achieve the effect of slimming and shaping. The utility of any product varies from person to person. It is suggested that pregnant women should choose according to their actual needs, and try to consider their own physical condition. Don't lose weight blindly
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