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Is It Good to Wear Body Shaping Clothes? When Is It Suitable to Wear Body Shaping Clothes

Body shaping clothes are only used to help lose weight. It is not enough to wear body shaping clothes for a good figure. Body shaping clothes can not be worn for a long time. They can be worn during the day and should be taken off when sleeping at night. So how about wearing body shaping clothes

How about wearing body shaping clothes

Is It Good to Wear Body Shaping Clothes? When Is It Suitable to Wear Body Shaping Clothes 1

If the body shaping clothes are too tight, it will affect the blood circulation, cause insufficient blood supply to the body, oppress the kidney, spleen, liver, stomach, intestine and other organs, and keep the internal organs and nervous system in a state of tension for a long time, resulting in reduced gastrointestinal digestive function and constipation. More seriously, it will even compress the muscles, blood vessels and nerves of the neck, accumulate the cervical spine, cause cervical strain and bone hyperplasia, and then affect the nerves and vertebral arteries, causing the wearer to have symptoms such as numbness of upper limbs, sore neck and upper limbs, dizziness, nausea, chest tightness and discomfort

wearing body shaping clothes for a long time is actually harmful to our body. Our body, like us, is eager to breathe freely, and body shaping clothes forcibly restrict this right to breathe freely. Especially after sweating, sweat can not volatilize in time, resulting in pore blockage, redness and swelling of local skin, folliculitis and rough skin, So our body will become uncomfortable and uncomfortable

the principle of body shaping clothes is to tighten the body and squeeze the fat to the parts that are not noticed, so as to make the body look good. However, under normal circumstances, people's muscles have the ability to contract. If they wear body shaping clothes for a long time, the muscles can't contract by relying on their own ability, and they will gradually "become lazy". In addition, the pressure of body shaping clothes will reduce the blood flow, The nutrition received by muscles decreases, resulting in the reduction of muscle contractility. At the same time, if the body shaping clothes are too tight, it will also affect the blood circulation, cause insufficient blood supply to the body, and oppress the kidney, spleen, liver, stomach, intestine and other organs in the abdominal cavity, so that the internal organs and nervous system are in a state of tension for a long time, resulting in reduced gastrointestinal digestive function and constipation

in addition, the too tight body shaping clothes also limit the movement of respiratory muscles, and the chest contraction and relaxation are not smooth, which affects the respiratory function, resulting in insufficient ventilation of both lungs, resulting in chest tightness, shortness of breath and other symptoms. If you wear body shaping clothes for a long time, it will also lead to many hidden diseases, such as dyspnea, headache, chest tightness, lower limb acidity and so on

Is It Good to Wear Body Shaping Clothes? When Is It Suitable to Wear Body Shaping Clothes 2

therefore, avoid wearing body shaping underwear for a long time, and pay attention to moving the upper limbs frequently, so as to relieve or alleviate its restraint on the chest. Although it has a certain weight loss effect, body shaping clothes are definitely not weight loss clothes. The real sense of weight loss is to eat less and exercise more. Body shaping is just a perfect body shape to help lose weight

What time is suitable for wearing body shaping clothes

Wear body shaping clothes step by step, starting from a short 2 3 hours. If there is no discomfort, lengthen the next day to let the body slowly get familiar with that feeling; If you feel uncomfortable, shorten the time slowly until you find a suitable time to wear every day

body shaping clothes can be worn during the day, and it's best to take them off when sleeping at night

it is best to wear body shaping clothes every day, but it is recommended to wear them no more than 8 hours a day. Especially don't wear it when you go to bed at night, otherwise it is easy to affect blood circulation

the main adjustment method of body shaping clothes is to move the fat on the back, shoulders and armpits to the front chest to make the chest shape round and full. Through the design of the back and waist, the body stands upright and is spared from chest, hunchback and gastroptosis. The hip lifting pants tighten the hip fat and combine it with the body shaping waist seal to guide the waist, abdomen and thigh fat to move to the hip, so as to create a beautiful hip shape

you can see the effect immediately by wearing body shaping clothes, but if you want to lose weight, you should persevere in whatever way you take, and wearing body shaping clothes is no exception. It is recommended to wear it for 8 hours every day and allocate it for 8-10 times by yourself. Generally, it is best to go back to the store every month and ask professionals to measure it for you. Slowly, you will see that the body shaping clothes become loose and the size will become smaller. This feeling is very subtle. Feel it slowly. The length of weight-loss depends on the individual

when to wear postpartum body shaping clothes is good, and when to wear postpartum body shaping clothes is good varies from person to person. Some female friends with good physical quality can wear body shaping clothes after one month postpartum. Of course, this refers to a friend who gives birth naturally. If it is a caesarean section, you need to restore the knife edge before wearing it. Otherwise, it will cause the knife edge to crack, which is very easy to cause physical injury and is not conducive to the recovery of postpartum physical and mental health. If you do not breastfeed after caesarean section, it is recommended to check the recovery of the uterus after two months. If it is normal, you can wear body shaping clothes. If you breastfeed, you should stop breastfeeding and then wear body shaping clothes. After natural delivery, you should wait at least 42 days for inspection, and you can wear body clothes if you are not breastfeeding. Therefore, when to wear postpartum body shaping clothes with good effect varies from person to person

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