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It's Good to Wear Body Shaping Clothes for a Few Hours a Day

Body shaping clothes are used to instantly beautify the body. They fix the fat in a certain position through the role of shaping and drinking elasticity, and the tightness reduces people's appetite, so as to achieve the purpose of eating less and slimming. However, body shaping clothes will hinder blood flow, so they are not suitable for wearing all day. How many hours a day

It is good to wear body shaping clothes for several hours a day

It's Good to Wear Body Shaping Clothes for a Few Hours a Day 1

the longest time to wear body shaping clothes in a day should not exceed 8 hours, otherwise it will endanger your health. Body shaping clothes improve the elasticity of underwear by adding elastic yarn. At the same time, handle the local tightness during weaving, so that the underwear shape conforms to the human body curve, and increase the shrinkage force in individual parts to achieve the effect of correcting the body shape and shaping the body. Experts pointed out that at present, some women regard body shaping clothes as weight loss clothes. In fact, the main function of body shaping clothes is to adjust the distribution of body fat and make the curve beautiful rather than lose weight

many people will choose to wear body shaping clothes to help build a perfect figure, but body shaping clothes are not suitable for wearing for a long time, which may affect our skin, but if they are worn for a short time, they will not have the effect of body shaping. If you want to wear body shaping clothes to keep fit, it is suggested that you can wear them for 5 to 8 hours a day, and the maximum time can not exceed 8 hours, because if the time is too long, it will affect our health. Wearing body shaping clothes can help us adjust the distribution of body fat and make our body curve more perfect, but it can't achieve the effect of weight loss. The body shaping clothes can't be worn for a long time, otherwise it will affect the blood circulation of the body. Especially at night, it's time to relax the body, and don't go to sleep in the body shaping clothes. This will not only affect the quality of sleep, but also slow down the basic metabolism of the body

Can you wear body shaping clothes during exercise?

No, it may cause the following harm to the body:

1. Affect the blood circulation. In the process of exercise, the muscles of the human body have a great demand for blood and oxygen. Because wearing body shaping clothes oppresses the muscles, it will affect the smooth flow of blood and oxygen supply and the effect of exercise, It will also lead to the risk of dyspnea, chest tightness and even syncope during exercise

It's Good to Wear Body Shaping Clothes for a Few Hours a Day 2

2. When the body is tightly wrapped by body shaping, the sweat on the skin can not be distributed in time. The wet skin will not only make people feel very uncomfortable, but also become the breeding base of fungi. A large number of bacteria grow, which is easy to cause skin redness, itching and other problems; If the private part is infected by bacteria, there will be inflammation of the urogenital system, which is very harmful to health

3. Lower limb edema. When wearing body clothes, the muscles and internal organs are excessively compressed, resulting in the influence of blood circulation and muscle activity. In addition to making people feel poor breathing, it is also easy to cause the obstruction of venous blood reflux of lower limbs, resulting in lower limb edema, varicose veins and other symptoms

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