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Many women are out of shape after birth and pregnancy. Even after production, their figure will not return to the previous appearance. Moreover, because the pelvis of many women will become wider, women will choose the body shaping and abdomen tightening belt at this time. Then, the postpartum body shaping and abdomen tightening belt and postpartum body shaping clothes will be worn
Postpartum body shaping abdominal bandpostpartum abdominal band can achieve the effect through daily exercise. With the development of the market, postpartum abdominal band appears on the market. The use of postpartum abdominal band can also achieve the effect of abdominal retraction
abdominal band is a kind of abdominal band that helps to close the abdomen with the help of physical methods. It is divided into postpartum special band and non postpartum special band. Postpartum is designed for postpartum abdominal muscle relaxation to prevent visceral sagging. Non postpartum is also called abdominal band, which is aimed at people with abdominal hypertrophy
postpartum abdominal band is popular in the market, including gauze bandage, cotton, fine cotton knitting, and a new generation of functional postpartum abdominal band integrating traditional natural therapy. Science shows that postpartum women choose a high-quality abdominal band and pelvic correction band, which is really helpful for postpartum abdominal muscle retraction and pelvic recovery
at present, the postpartum abdominal band in the market is mainly divided into ordinary abdominal band, gauze abdominal band, functional abdominal band, electric abdominal band, etc. Different abdominal bands bring different effects. Postpartum mothers can choose according to their own needs, or accept more suitable methods after consulting professional doctors. Do not blindly follow the trend without understanding, so as not to cause adverse effects on their own health
correct use of postpartum abdominal band will be useful for abdominal retraction
in today's social environment, postpartum abdominal band is popular with postpartum mothers. But postpartum abdominal retraction is useless, which is a matter of different opinions. Some say it's useful, others say it doesn't have much effect. In fact, everything has different effects for different people
The method of putting on the abdominal band of postpartum body shaping clothesbe sure to slowly push the abdominal muscles and deep uterus up from the pubic bone with the palms of both hands, and then strengthen and fix the abdominal band from the pubic bone
never tie only the stomach and upper abdomen, but omit the most important lower abdomen, which will cause the uterus to sag; In addition, the applied pressure also starts to tighten the lower abdomen (from below the navel to the pubic bone). At this time, the force is large (tied tightly). When it comes to the stomach, the force is loose, that is, the principle of tightening down and loosening up will not push the organs of the body to the lower part instead
in principle, it can be used after delivery. On the one hand, the muscles that relieve pain will be more powerful for pregnant women to get up and go to the toilet or eat. After getting up and washing, you can use the abdominal band, but remember, before going to sleep at night, you must take off the abdominal band. You can't use it all day, but it's bad for the circulation of the body; On the other hand, it is easy to produce discomfort and itching for the skin prone to sweating, and the change of posture during sleep will also cause the displacement of the abdominal band, but it can not achieve the purpose and effect of use
the time of using abdominal band varies from person to person. If the mother whose skin is easy to be allergic, in addition to being diligent in replacing the abdominal band and strengthening cleaning, try to replace the new one when she is aware that the abdominal band is already stuffy and wet, and take it off when lying flat during sleep
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