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Postpartum Without Abdominal Retraction, Will Viscera Sag

We all know that we should be very careful after childbirth. Because the mothers who have given birth to children are very vulnerable and should take good care of them. Postpartum skin relaxation of the lower abdomen should also be paid great attention to, and you need to wear the belt of abdominal retraction. In fact, we also have a problem. If we don't use abdominal retraction after delivery, will the viscera sag

Will the viscera sag without abdominal band after delivery

Postpartum Without Abdominal Retraction, Will Viscera Sag 1

it is a very important time to take advantage of the opportunity of production to adjust the body shape or improve some physical symptoms, so many people will bind the abdomen with gauze strips during this period to achieve the purpose of adjusting the body shape! Therefore, it is suggested that as long as the normal operation can play a good role. Guidance: if you use a general piece of sticky belted abdomen or trousers, it will not prevent visceral sagging. On the contrary, it may oppress the viscera, obstruct Qi and blood, deform the viscera or produce flatulence, resulting in dyspnea or protruding lower abdomen. Please pay special attention! Binding method of abdominal band 1) size: the abdominal band used is breathable white gauze, 1200 cm long and 15 cm wide. 2) dosage: it is for the maternal's own homework. Because she does not wear clothes and pants (bind the abdominal band first and then put on her underwear), it is flat on the skin and easy to sweat and wet. Each person needs to prepare 2 pieces to replace

3) function:. A. prevent visceral sagging (generally not applicable to abdominal band) B. shrink the abdomen, (4) the time of starting binding: natural labor - the second day after delivery; Caesarean section - day 6 (with abdominal restraint within 5 days); Miscarriage - the second day after operation 5) daily disassembly and re binding time: remove and re bind before three meals; Remove it before taking a bath and tie it up after taking a bath; Bind it 24 hours after 2 weeks postpartum, and re bind it if it is loose; After the third week, it can be tied during the day and removed at night

6) cleaning method: clean it with cold detergent and then dry it with clean water. Do not use the washing machine because it is easy to wrinkle. 7) binding and removal methods of abdominal belt: a. lie on your back and lie flat, erect your knees, put the soles of your feet flat on the bed, and try to form a right angle with the abdomen above your knees; Raise the buttocks and place two cushions under the buttocks B. place both hands on the lower abdomen with the palms forward, massage and hold the viscera in the direction of "heart" C. bind in two sections, bind from the pubic bone to the navel for 12 turns, overlap and wrap the first 7 turns, and "oblique fold" once every 1.5 turns (oblique fold is to turn the front of the abdominal belt into the back, and then continue to tie it down. The oblique fold parts are on both sides of the buttocks), After the last 5 laps, each lap shall be moved up by 2 cm and tied up spirally. Finally, cover the navel and fix it with a safety pin and insert the head into it. D. it shall be tied for 12 laps at a time. If the abdominal circumference is large, it shall be connected into 2 with 3 abdominal straps. E. if it is too thin, the hip bone is prominent and the abdominal strap cannot stick to the belly, it shall be padded with a towel before tying the abdominal strap. F. it shall be removed at the same time Roll back the solid circular shape for standby.

how to repair the pelvic bone after delivery

many women after delivery will affect the function of the pelvis and pelvic floor muscles due to the stimulation of delivery and the compression of the fetus through the birth canal, so what should be done to repair the pelvic floor after delivery? First, don't lie down more after delivery, be more active and get out of bed early, This is conducive to postpartum recovery and lochia discharge. Secondly, pelvic floor and pelvic repair can be done postpartum, mainly through electrical stimulation to restore the function of pelvic floor and pelvic floor. Kegel exercise can be done at home to promote the repair of pelvis and pelvic floor. Kegel exercise mainly refers to the contraction of pelvic floor muscles to promote the recovery of pelvic floor and pelvis. The first is their own reasonable exercise, pelvic exercise needs to be carried out more than two weeks postpartum. Pelvic movement helps the pelvis and its muscles recover. Baoma put her hands on the ground, knelt on her knees, raised one of her feet, and then stretched back. She should feel her hips to ankles stretch, and replace her left and right casters five times

Postpartum Without Abdominal Retraction, Will Viscera Sag 2

then professionals are needed. Professional postpartum restorers will smear Baoma with products suitable for pelvic bone repair, and then massage with physiotherapy. Postpartum restorers have mastered the acupoints and joints of postpartum recovery, so they can repair the pelvis more accurately. The specific times are judged according to the changes of their own physique. For example, if they repair the pelvis of two pregnant women at the same time, the times of one may be less than that of the other. The judgment methods are judged according to the skills and proficiency mastered by the postpartum recovery division

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