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The Benefits of Empress Hui's Postpartum Repair, What Kind of Postpartum Body Shaping Clothes Are Go

Postpartum recovery, as the name suggests, means that women often need some recovery and maintenance because they are too weak after childbirth, and this recovery and maintenance is called postpartum recovery. The key point of empress Hui's postpartum recovery is to help postpartum women do recovery and maintenance. Then, what are the benefits of empress Hui's postpartum recovery

What are the benefits of empress Hui's postpartum repair

The Benefits of Empress Hui's Postpartum Repair, What Kind of Postpartum Body Shaping Clothes Are Go 1

There are four moxibustion methods in huiniang ziyuezi fumigation hall according to her personal physical condition:

direct moxibustion, moxibustion

portable moxibustion with moxa sticks of appropriate size directly close to the acupoints, a cylindrical moxibustion tool is used, the sticks are ignited and inserted on the base, and placed at the parts requiring moxibustion for ironing moxibustion

moxibustion instrument moxibustion. Simple moxibustion methods can not achieve the expected effect. Put the moxibustion instrument on the top of moxibustion and cover it with a cloth to prevent heat dissipation

The Benefits of Empress Hui's Postpartum Repair, What Kind of Postpartum Body Shaping Clothes Are Go 2

moxibustion bed moxibustion. For postpartum wet and cold congestion, shoulder, neck and low back pain and other symptoms, put moxa velvet into it, and the effect can reach the whole body through infrared heating

physiotherapy is to use artificial or natural physical factors to act on the human body to achieve the purpose of prevention and rehabilitation. The Yellow Emperor's classic of internal medicine. Su Wen details physical therapies such as Gongda (acupuncture), jiao (cupping), medicine ironing (warm heat), pressing stilts (massage). Massage, also known as massage, is one of the oldest medical methods in China. It has been found in oracle inscriptions unearthed in the Yin Ruins of the Shang Dynasty that the huiniang ziyuezi fumigation hall combines three physiotherapy methods: cupping, massage and scraping, which can be divided into seven items: head care, shoulder and neck care, waist and kidney care, warm palace massage care, slimming and tightening, breast shaping and fourteen meridians

I. head care: the head is the first of all Yang, and Yang obstruction is prone to dizziness, swelling and pain, mental fatigue, headache and forgetfulness. Head therapy can relax meridians and collaterals, activate blood and nourish spirit, effectively improve maternal hair loss, insomnia, dreaminess, forgetfulness and other symptoms, and reduce the incidence of postpartum depression

nursing method: the customer lies on his back, and the operator sits on the top of the customer's head. The operator uses his two thumbs to press hard from the center of the eyebrow (Yintang point) along the midline to shenting point, and click Taiyang point, yangbai point, shenting point, Touwei point, Shugu point, Baihui Point, Fengchi point, Tianzhu point and Fengfu point

II. Shoulder and neck care: through the regulation of shoulder and neck back, the bladder meridian can be dredged to achieve the effects of Tonifying Kidney Yang, dispelling dampness and cold and clearing fetal poison; Lactating mothers can also increase milk secretion through back acupoint massage

nursing method: use both thumbs and palmar roots to push outward and back respectively from bilateral Fengchi points along the walking direction of trapezius and latissimus dorsi, from light to heavy. Click Fengchi, Tianzhu, Fengfu, Jianjing, Tianzong, Quyuan and Bingfeng cave. Third, lumbar and renal care: lumbar and renal care can effectively alleviate postpartum low back pain, frequent urination, hair loss and other diseases. Only when the blood vessels of the waist and kidney are unobstructed and the bones are strong can we be energetic

nursing method: press the lumbar vertebrae and sacral vertebrae with relative palmar roots, and push them to both sides at the same time. Click Mingmen, Shenshu, qihaishu, Dongcheng Shu, guanyuanshu, Bagui, Huantiao, Chengfu, yinmen, Weizhong, Chengshan and Kunlun with your thumb in turn. It is appropriate to have a sense of acid swelling. Hit the waist and buttocks with an empty fist

IV. warm palace massage nursing: warm palace massage can effectively alleviate premature ovarian failure, obesity, dark yellow skin color, long spots, cold pain in lower abdomen, irregular menstruation and other diseases caused by palace cold. Timely postpartum conditioning can make the uterine function recover as soon as possible, benefit the kidney, strengthen the waist and restore the body shape

nursing method: push the palms from top to bottom along the gastric meridians on both sides. Click Zhongwan, Xiawan, Qihai, Guanyuan, Tianshu and Daheng. Ren pulse pushes the abdomen from the upper palm to the lower palm, and strokes with both hands clockwise

v. slimming and tightening: most women are obese caused by liver depression and qi stagnation, spleen deficiency and loss of luck, kidney deficiency and dereliction of duty, phlegm turbidity and dampness. Parturient women are caused by visceral dysfunction, weakness of spleen and kidney and deficiency of Qi and blood. We can achieve the effect of slimming and tightening, diuresis and turbidity removal through the corresponding therapy of soothing the liver and Qi, resolving phlegm and dampness, promoting blood circulation and removing blood stasis and dredging the triple energizer. So as to eliminate the symptoms of low back pain, dizziness, shortness of breath, fatigue, drowsiness, insomnia and dreaminess

What kind of postpartum body shaping underwear is good

Spanx body shaping pants are really hot. Jessica Alba, Adele and other stars are using them. Postpartum Baoma is also hoarding. The elasticity is amazing, and it won't be so tight that baomoms can't breathe. And there are many styles to choose from. As a supporter of Spanx family, postpartum body shaping clothes do not consider other brands. For Asians, size S (size a) is enough for their normal body. Flat angle triangle high waist low waist conjoined split black skin color is all available, which is the gospel of women

there are too many brands at home and abroad. Spanx is the best to wear. It seems that the palm wide circumference is very good to wear and take off, which is a little thicker than silk stockings, but the abdominal closing effect is first-class. It doesn't need to buckle and paste at all, and it's not easy to curl. Spanx can do everything you can think of! In fact, the postpartum weight has not changed, but the meat is a little loose, and sports recovery needs a process and time, so Spanx has become a must. The most commonly worn are the old 032 triangular high waist model and the upgraded 2745 flat angle high waist model of 916. The thin layer has no burden at all

many baomoms have the impression that Huage's underwear is "very easy to wear and very comfortable"; And this body shaping pants also enjoy such a reputation. The unique pressure knitting, with buttocks raised and abdomen closed, is very suitable for our Asian mothers. The main concept of lytes body shaping clothes is "body care products to wear" and the concept of "beauty clothing material" was initiated by them. These body shaping pants are not very cramped, very comfortable. Some friends said that the skin has improved after use

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