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What Kind of Body Shaping Clothes Are Suitable for Postpartum? How Long Does Postpartum Abdominal Ba

Many people should have heard that one white covers all the ugly and one fat destroys all. Therefore, both men and women pursue a perfect figure, especially women, so many people have been on the way to lose weight. The biggest change of postpartum women is in the stomach. What kind of body shaping clothes do you wear after postpartum

What kind of body shaping clothes are suitable for postpartum

What Kind of Body Shaping Clothes Are Suitable for Postpartum? How Long Does Postpartum Abdominal Ba 1

there are many ways to buy body shaping clothes. First, body shaping clothes should not be too tight or too loose. Underwear that is too tight will affect the circulation and metabolism of the body, and even cause edema due to lymphatic compression. If it is too loose, it will have no effect at all, so it must be evenly applied to all parts of the body and cooperate with certain exercise, So that it can lose weight. The material of body shaping clothes is also very important. Body shaping clothes are close fitting clothes. They must be comfortable, breathable, sweat wicking and avoid allergies. The last point is to choose a commodity company with good reputation. Brand underwear. The functional design of underwear is based on the scientific human body mechanical structure. Some high-quality materials will be used in the material selection. However, what kind of body shaping clothes to buy depends on your personal situation. Therefore, before buying body shaping clothes, you must try them on site first, with comfort, suitable tightness and freedom of movement as the main consideration. Moreover, the best time to wear body shaping clothes after childbirth is from 1 month to 6 months after childbirth, because the metabolism of the body is better just after childbirth. After 6 months of childbirth, the metabolism of the body will gradually stabilize, and the fat that has not been metabolized will be more stably stored in the body. If you start to lose weight at this time, it is easy to have a stagnation period of weight loss, although you can lose weight in the future, But with half the effort

How long to wear the abdominal band after delivery

although it is important to use the abdominal band correctly, we should also grasp the use time of the abdominal band. If the use time is too short, we can't see the effect. If the use time is too long, it may have a certain impact on the abdomen. Therefore, the timing of using the abdominal band must be right. And pay attention when using the abdominal band: postpartum abdominal band is most afraid of binding too tightly, especially the wide and bulky abdominal band and gauze bandage. It is easiest to bind too tightly, which is not only uncomfortable, but also affects the blood circulation and oppresses the gastrointestinal tract and internal organs. You must pay attention to using this kind of abdominal band. At the same time, in order to enhance the effect of abdominal retraction, some mothers wear it for 24 hours. This is not good. If they wear it for too long, it will also oppress the internal organs and affect the blood circulation. The high-quality abdominal belt can be worn for about 8 hours every day. The tightness should be moderate. It's best not to use it when sleeping at night. If you want to use this to achieve the effect of weight loss, it is very important to stick to it. Many pregnant women feel uncomfortable after using it, so they don't wear it, but they start wearing it again after a few days. This is useless. It's best to wear it all the time, so that the effect of slimming will be more obvious

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