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What Kind of Body Shaping Clothes Do You Wear After Childbirth? How Long Can You Eat Vegetables Afte

Postpartum recovery has become more and more important for people who have just finished childbirth over the years. Not only that, many people even begin to apply for various classes for themselves during pregnancy. Therefore, in order to protect their body, pregnant women attach great importance to body shaping clothes. Body shaping clothes have always been one of the methods to help people recover their body. What kind of body shaping clothes are better to wear after childbirth

What kind of body shaping clothes to wear after delivery is better

What Kind of Body Shaping Clothes Do You Wear After Childbirth? How Long Can You Eat Vegetables Afte 1

when to wear body shaping clothes after delivery is different from person to person. Some female friends with good physical quality can wear body shaping clothes after one month postpartum. Of course, this refers to a friend who gives birth naturally. If it is a caesarean section, you need to restore the knife edge before wearing it. Otherwise, it will cause the knife edge to crack, which is very easy to cause physical injury and is not conducive to the recovery of postpartum physical and mental health. If you do not breastfeed after caesarean section, it is recommended to check the recovery of the uterus after two months. If it is normal, you can wear body shaping clothes. If you breastfeed, you should stop breastfeeding and then wear body shaping clothes. After natural delivery, you should wait at least 42 days for inspection, and you can wear body clothes if you are not breastfeeding. Therefore, when to wear postpartum body shaping clothes with good effect varies from person to person

from the perspective of health, you can wear body shaping clothes after a month of spontaneous labor. It is best to use them after the body recovers. Because the body shaping clothes have a certain pressure on the body to tighten the fat and loose meat, and the body is still weak after the birth of a child. The natural recovery of function will be more healthy for the interior of the body. Caesarean section caesarean section six months after the recovery for the best time, you can wear body shaping clothes. Because we have to wait for the wound on the caesarean section to heal, the energy consumed and the role of endocrine will put the body in a state of high metabolism. After the wound of caesarean section is healed, wearing body shaping clothes will help to return the displaced internal organs during pregnancy and accelerate the excretion of lochia

how to buy body shaping clothes after delivery 1. Elastic fiber knitted body shaping clothes generally contain spandex in the middle and low grades, and natural extracted fibers such as copper ammonia fiber and modal in the high grades. It is characterized by three-dimensional weaving and body shaping effect, especially the effect of abdominal and hip lifting. It is not tight. It can be worn as daily underwear without discomfort. It can be worn for a long time to lose weight and shape unknowingly. 2. Traditional body shaping clothes are sewn with spandex fabric with glue bone. Some high-tech products add chitin and triangular silk to stimulate skin metabolism. However, mothers who have not been postpartum for a long time may not be able to bear it

How long can I eat vegetables after delivery

When expectant mothers give birth to their children, they will be very weak and need to absorb various nutrients. They also have many precautions in diet. If they accidentally eat some inappropriate food, it will have a great impact on the recovery of their body. Then, can female friends eat green vegetables during confinement? Let's get to know

What Kind of Body Shaping Clothes Do You Wear After Childbirth? How Long Can You Eat Vegetables Afte 2

can you eat vegetables during confinement

new mothers are not recommended to eat vegetables and fruits in the first week of confinement. Raw and cold vegetables and fruits will affect the intestines and stomach and may hurt their teeth. You can eat hot vegetables in the second week of the month, and fruits, edible warm vegetables and fruits from the third week of the month

vegetables suitable for eating during confinement

1. Mustard

mustard contains organic alkali, which makes it bitter, stimulates people's taste nerve, improves appetite, speeds up gastrointestinal peristalsis and helps digestion. Another unique bitter ingredient in Chinese kale is cinchona cream, which can inhibit the over excited body temperature center and relieve summer heat and fever. It also contains a lot of dietary fiber, which can prevent constipation. At the same time, it also has the effects of reducing cholesterol, softening blood vessels and preventing heart disease

mustard is a kind of plain vegetable, so mother can eat it during confinement, but try not to eat it raw. However, traditional Chinese medicine believes that eating too much kale has the side effects of consuming people's Qi. In addition, eating kale for a long time will inhibit the secretion of sex hormones

2. Carrot

carrot is rich in nutrition and is known as "little ginseng". Carrots are rich in sugar, volatile oil, carotene, vitamin B1, vitamin B2, anthocyanin, calcium, iron and other nutrients. Long term exposure to air-conditioned environment and urban polluted external environment will directly affect the defense function of respiratory mucosa, resulting in the decline of body resistance. Pregnant women should eat more carrots, increase the intake of vitamin A and improve their immunity

3. Tomato

tomato is also called tomato. It is rich in nutrition and has a variety of functions. It is called the fruit of magic dishes. Malic acid, citric acid and sugars can increase the acidity of gastric juice, help digestion and adjust gastrointestinal function

lycopene contained in it has strong antioxidant activity, anti-aging, reducing the risk of cardiovascular disease, and anti-cancer pharmacological effects. Tomatoes are rich in nutrition. Eating raw ones can supplement vitamin C, and eating cooked ones can supplement antioxidants. You can eat an appropriate amount for your baby, but you'd better not eat them on an empty stomach. If you have stomach cold and diarrhea, you'd better not eat them raw. You must eat an appropriate amount and don't eat too much at a time

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How Long Does Postpartum Hemorrhage Last and How Long Can You Wear Body Shaping Clothes
Postpartum hemorrhage lasts about five days, but within the normal range, the duration of bleeding is between three and ten days. This is because the physical quality of each maternal mother is different, so the bleeding duration of each maternal mother is also different. After 28 days postpartum, you can wear body shaping clothes, but don't wear body shaping clothes for a long time, which will have a bad impact on your body How long does postpartum hemorrhage last for pregnant women, it is necessary to have a good confinement. If the confinement is not done well, it will leave a lot of sequelae. In the end, it will hurt themselves. Therefore, we should not catch up with the trend and not have a confinement. Postpartum will generally have lochia, how long does postpartum hemorrhage last? The duration of postpartum lochia varies from person to person. If everything is normal, you can sit in confinement how long does postpartum hemorrhage last? according to experts, lochia turns pale after 1 week, which is called serous lochia. Lochia turns pale yellow after about 2 weeks, which is called white lochia and lasts for 2-3 weeks. In short, lochia should stop when the postpartum full moon. When the uterine involution is poor, or there is residual placenta, fetal membrane or infection in the uterine cavity, the amount of lochia increases, the duration is prolonged, and mixed with odor types of postpartum lochia 1. Red lochia in the first week of postpartum, the amount of lochia is large, the color is bright red, and contains a large amount of blood, small blood clots and necrotic decidual tissue, which is called red lochia. Bloody lochia lasted for three to four days, the amount of uterine bleeding gradually decreased, the serous increased, and turned into serous lochia 2. Serous lochia within one week to half a month, the blood volume in lochia decreases, mostly necrotic decidua, cervical mucus, vaginal secretions and bacteria, making lochia turn into light red slurry. At this time, lochia is called serous lochia. Serous lochia lasts for about ten days, serous gradually decreases, leukocytes increase, and becomes lochia into white lochia 3. White lochia after half a month to within three weeks, lochia no longer contains blood, but contains a large number of leukocytes, degenerated decidua, epidermal cells and bacteria, which makes lochia thick and white, so it is called white lochia. White lochia lasts for three weeks how long does postpartum hemorrhage last? Maternal postpartum hemorrhage generally lasts about two weeks, which is also what we often call lochia. There are generally three colors of lochia, which are normal. If there is more than postpartum lochia and small abdominal pain, you need to go to the hospital for examination How long can you wear body shaping clothes after delivery generally speaking, female friends with good physical quality can wear body shaping clothes after a week after delivery. Of course, if a woman is delivered by caesarean section, she should wait until the wound heals, otherwise it will cause the wound to crack and seriously affect the recovery of her postpartum body. Properly wearing body shaping clothes can effectively tighten the enlarged pelvic cavity and abdominal cavity, prevent excessive sagging under the internal organs, and promote the self recovery of the uterus. It is a better object for pregnant women to take care of their bodies. Generally speaking, women should not wear body shaping clothes too early after childbirth, which is not conducive to the recovery of the uterus. It's best to decide in combination with your recovery. They should consider wearing them after three months postpartum, and generally recover with reasonable exercise and diet. Generally, they can wear them if their physical quality is good and fast. If their physical recovery is not good, their recovery is relatively slow, You can't wear it. It's going to extend the time. It's best to go to the hospital regularly. It varies from person to person. If you don't wear it for too long, don't exceed 8 hours, so as to prevent the vulva from being airtight. But the body shaping clothes are not used to lose weight, but to help you correct your body shape many mothers' body will be deformed after childbirth, so you need to take body shaping to resume the trial of this case, But don't rush to wear body shaping clothes after childbirth. How long can you wear body shaping clothes after childbirth? The time varies from person to person. It mainly includes whether caesarean section and breastfeeding are appropriate. If there is no breastfeeding after caesarean section, it is recommended to check the recovery of the uterus after two months. If it is normal, you can wear body shaping clothes. If breastfeeding, you should stop breastfeeding and then wear body shaping clothes. After natural childbirth, you should wait at least 42 days for inspection, And you can wear a corset when you're not breastfeeding the corset has the effect of tightening muscles, so as to reduce fat and lose weight. But how long can I wear a corset after childbirth, which is effective and does not affect my health there are several kinds of postpartum body shaping clothes, which are suitable for mothers at different stages and different physical conditions. For mothers who have just finished production and have not recovered, choose products containing more than 80% cotton, which will not stimulate the skin. Some products have the function of collecting stomach and protecting abdomen, and can also prevent their mothers from catching cold after childbirth. For mothers who have recovered well after the "month of birth", they can continue to use cotton body shaping clothing products, or choose the following two products: 1. Elastic fiber knitted body shaping clothing products generally contain spandex in the middle and low grades, and natural extracted fibers such as copper ammonia fiber and modal in the high grades. It is characterized by three-dimensional weaving and body shaping effect, especially the effect of abdominal and hip lifting. It is not tight. It can be worn as daily underwear without discomfort. It can be worn for a long time to lose weight and shape unknowingly
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