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What Should We Pay Attention to in Postpartum Recovery? Can I Wear Body Shaping Clothes After Postpa

You can wear plastic clothes after delivery. During the recovery period after delivery, you should wear plastic clothes three months after delivery. Because maternal body shaping clothes will oppress maternal uterus and affect the recovery of postpartum uterus. When choosing body shaping clothes after delivery, you should choose body shaping clothes with loose size and good material

What should be paid attention to in postpartum recovery

What Should We Pay Attention to in Postpartum Recovery? Can I Wear Body Shaping Clothes After Postpa 1

every mother should take confinement seriously, because during confinement, there should be many taboos for every mother, and many things that mothers should pay attention to. If you despise it, it will easily lead to long-term confinement disease, It will also have an inconvenient impact on life. For those female friends who have not had children and have been pregnant, they may not know much about the precautions for postpartum recovery. Let's have a look

precautions for postpartum recovery of parturients

1. Sleep in a hard bed

parturients who have just given birth to a baby should sleep in a hard bed, which can better help parturients recover their loose joints during pregnancy. In addition, sleeping on their stomach can help the recovery of the uterus. We must ensure that they have ten hours of sleep every day

What Should We Pay Attention to in Postpartum Recovery? Can I Wear Body Shaping Clothes After Postpa 2

2. Eat high protein food

because the human things ingested by pregnant women will be transmitted to their babies through breast milk, we must pay attention to the high nutrition and high protein of food and should not eat some spicy food

3. Avoid going out

although confinement is not a month, you have to lie in bed, just because you have just given birth and your body is still in a relatively weak state, it is best to lie in bed and rest as much as possible in the two weeks after delivery, rather than walk or stand left for a long time

4. Fast tonic intake is taboo in postpartum diet

because most breast tubes of postpartum mothers are not completely unobstructed, don't be too anxious to drink milk stimulating soup or supplements in the first two or three days after postpartum, otherwise the milk rising period may be painful and want to cry, and they are prone to mastitis and other diseases. It's best to drink egg soup, fish soup and other light soup first. It's taboo to take quick tonic after childbirth

postpartum precautions

use the abdominal belt and exercise in time

the beauty loving mother noticed that the abdominal belt must be tied after production, preferably even sleeping. This can not only help the recovery of the body, but also prevent visceral sagging and skin relaxation and eliminate stretch marks. However, it is necessary to use the abdominal belt really produced for pregnant women, which is a long strip-shaped belt, which can be freely tied to the abdomen and wrapped along the body curve from bottom to top, so as to completely lift, support and shape the sagging abdomen

in addition, although pregnant women should avoid labor, it is necessary to exercise moderately to eliminate the fat on the waist and hips and restore elasticity

generally speaking, abdominal muscle contraction, sit ups and other sports can be started 14 days after delivery. Mothers who like aerobic dance can wait 6 weeks to start again. In short, postpartum exercise should be persistent, and the effect will be surprisingly good

breast-feeding in person

in order to make milk, the mother's body will consume the adipose tissue stored during pregnancy bit by bit. Making milk every day consumes about 2092 3347.2 joules (500 800 calories). After a month, it will consume 62760 100416 joules (15000 24000 calories) more than mothers who do not feed breast milk. If converted into fat, it is nearly 2kg of fat

therefore, many medical studies have shown that mothers who breastfeed themselves can recover more quickly and reduce the incidence of breast cancer and ovarian cancer. P> Can you wear body shaping clothes after delivery

facts have proved that it is necessary to wear body shaping clothes after delivery. In October pregnancy, a woman's hardship is not only to raise her children after childbirth, but also to grow up. The more realistic problem is that because the fetus is growing in the mother's body, in this way, the larger and larger fetus will support the female's pelvic cavity and abdominal cavity, resulting in body shape and relaxation of the body skin

after the baby is born, the body shape will not recover immediately, and there is even a risk of irreparable recovery. In view of this, wearing postpartum body shaping clothes can effectively help women recover their postpartum body shape, make the skin more compact, and also help the recovery in the body cavity

how long can I wear body shaping clothes after childbirth

the time problem varies from person to person. Some female friends with good physical quality can wear body shaping clothes after one month postpartum. Of course, this refers to a friend who gives birth naturally. If it is a caesarean section, you need to restore the knife edge before wearing it. Otherwise, it will cause the knife edge to crack, which is very easy to cause physical injury and is not conducive to the recovery of postpartum physical and mental health

what brand of body shaping clothes are good

in fact, most of the postpartum body shaping clothes brands on the market are similar. Most of the materials and fabrics are mainly chemical fiber products such as spandex fabric and copper ammonia fiber, so there are many choices for postpartum body shaping clothes

of course, if you choose from a healthier perspective, it is recommended that female friends choose postpartum shaping clothes of regular brands with good quality and excellent reputation. Some unknown small brands can easily lead to static electricity or skin allergy, which is unfavorable to female friends

precautions for wearing body shaping clothes

â‘  do not wear postpartum body shaping clothes for more than 8 hours every day. Do not wear body shaping clothes during sleep, otherwise it is easy to cause poor blood circulation and endanger health

â‘¡ when wearing postpartum shaping clothes, the degree of tightness must be moderate, neither too tight nor too loose. Too tight will easily lead to blocked skin and blood, hair follicle inflammation and skin problems. Too loose will not have any effect on body beauty and plasticity

â‘¢ pay attention to the ventilation effect of postpartum body shaping clothes. If the perspiration is not smooth, the body will have peculiar smell, which is also very bad for female friends

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How Long Does Postpartum Hemorrhage Last and How Long Can You Wear Body Shaping Clothes
Postpartum hemorrhage lasts about five days, but within the normal range, the duration of bleeding is between three and ten days. This is because the physical quality of each maternal mother is different, so the bleeding duration of each maternal mother is also different. After 28 days postpartum, you can wear body shaping clothes, but don't wear body shaping clothes for a long time, which will have a bad impact on your body How long does postpartum hemorrhage last for pregnant women, it is necessary to have a good confinement. If the confinement is not done well, it will leave a lot of sequelae. In the end, it will hurt themselves. Therefore, we should not catch up with the trend and not have a confinement. Postpartum will generally have lochia, how long does postpartum hemorrhage last? The duration of postpartum lochia varies from person to person. If everything is normal, you can sit in confinement how long does postpartum hemorrhage last? according to experts, lochia turns pale after 1 week, which is called serous lochia. Lochia turns pale yellow after about 2 weeks, which is called white lochia and lasts for 2-3 weeks. In short, lochia should stop when the postpartum full moon. When the uterine involution is poor, or there is residual placenta, fetal membrane or infection in the uterine cavity, the amount of lochia increases, the duration is prolonged, and mixed with odor types of postpartum lochia 1. Red lochia in the first week of postpartum, the amount of lochia is large, the color is bright red, and contains a large amount of blood, small blood clots and necrotic decidual tissue, which is called red lochia. Bloody lochia lasted for three to four days, the amount of uterine bleeding gradually decreased, the serous increased, and turned into serous lochia 2. Serous lochia within one week to half a month, the blood volume in lochia decreases, mostly necrotic decidua, cervical mucus, vaginal secretions and bacteria, making lochia turn into light red slurry. At this time, lochia is called serous lochia. Serous lochia lasts for about ten days, serous gradually decreases, leukocytes increase, and becomes lochia into white lochia 3. White lochia after half a month to within three weeks, lochia no longer contains blood, but contains a large number of leukocytes, degenerated decidua, epidermal cells and bacteria, which makes lochia thick and white, so it is called white lochia. White lochia lasts for three weeks how long does postpartum hemorrhage last? Maternal postpartum hemorrhage generally lasts about two weeks, which is also what we often call lochia. There are generally three colors of lochia, which are normal. If there is more than postpartum lochia and small abdominal pain, you need to go to the hospital for examination How long can you wear body shaping clothes after delivery generally speaking, female friends with good physical quality can wear body shaping clothes after a week after delivery. Of course, if a woman is delivered by caesarean section, she should wait until the wound heals, otherwise it will cause the wound to crack and seriously affect the recovery of her postpartum body. Properly wearing body shaping clothes can effectively tighten the enlarged pelvic cavity and abdominal cavity, prevent excessive sagging under the internal organs, and promote the self recovery of the uterus. It is a better object for pregnant women to take care of their bodies. Generally speaking, women should not wear body shaping clothes too early after childbirth, which is not conducive to the recovery of the uterus. It's best to decide in combination with your recovery. They should consider wearing them after three months postpartum, and generally recover with reasonable exercise and diet. Generally, they can wear them if their physical quality is good and fast. If their physical recovery is not good, their recovery is relatively slow, You can't wear it. It's going to extend the time. It's best to go to the hospital regularly. It varies from person to person. If you don't wear it for too long, don't exceed 8 hours, so as to prevent the vulva from being airtight. But the body shaping clothes are not used to lose weight, but to help you correct your body shape many mothers' body will be deformed after childbirth, so you need to take body shaping to resume the trial of this case, But don't rush to wear body shaping clothes after childbirth. How long can you wear body shaping clothes after childbirth? The time varies from person to person. It mainly includes whether caesarean section and breastfeeding are appropriate. If there is no breastfeeding after caesarean section, it is recommended to check the recovery of the uterus after two months. If it is normal, you can wear body shaping clothes. If breastfeeding, you should stop breastfeeding and then wear body shaping clothes. After natural childbirth, you should wait at least 42 days for inspection, And you can wear a corset when you're not breastfeeding the corset has the effect of tightening muscles, so as to reduce fat and lose weight. But how long can I wear a corset after childbirth, which is effective and does not affect my health there are several kinds of postpartum body shaping clothes, which are suitable for mothers at different stages and different physical conditions. For mothers who have just finished production and have not recovered, choose products containing more than 80% cotton, which will not stimulate the skin. Some products have the function of collecting stomach and protecting abdomen, and can also prevent their mothers from catching cold after childbirth. For mothers who have recovered well after the "month of birth", they can continue to use cotton body shaping clothing products, or choose the following two products: 1. Elastic fiber knitted body shaping clothing products generally contain spandex in the middle and low grades, and natural extracted fibers such as copper ammonia fiber and modal in the high grades. It is characterized by three-dimensional weaving and body shaping effect, especially the effect of abdominal and hip lifting. It is not tight. It can be worn as daily underwear without discomfort. It can be worn for a long time to lose weight and shape unknowingly
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