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Will You Put on the Body Shaping Clothes

I believe that many women's wish is to be thin and have a good figure. Therefore, slimming clothes are sought after by a large number of people. Slimming clothes can help shape without exercise. Many friends who are busy and have no time to go to the gym will use slimming clothes. Slimming clothes can adjust their posture, maintain moving curves and shape a perfect figure. However, can they wear slimming clothes

Will you put on body shaping clothes

Will You Put on the Body Shaping Clothes 1

body shaping clothes can help women get rid of bad habits and improve their body shape. Such as hunchback, sagging chest, flat chest, prominent appetite, bucket waist, fat buttocks, flat buttocks, thick thighs, radish legs, etc. Attention is improvement, not change. Of course, women can also keep moving curves by wearing body shaping

women wear too tight underwear or body shaping clothes, which can compress the muscles, blood vessels and nerves of the neck, involve the cervical spine, cause cervical strain and hyperosteogeny, and then affect the vertebral nerve and vertebral artery, resulting in numbness of upper limbs, sore neck and upper limbs, dizziness, evil heart, chest tightness and discomfort

if the body shaping clothes have no effect or the effect is not obvious, do not use them indiscriminately. I suggest you use a healthy way to lose weight. Using sports, rope skipping, mountain climbing, walking, gymnastics and other methods can achieve good results. The recommended scheme is as follows:

1. Exercise to lose weight. Some items at home can be used as sports equipment for training. For example, two small benches can be placed on the ground to do push ups

Will You Put on the Body Shaping Clothes 2

2. Skip rope to lose weight. If the heat loss in water at the same temperature is more than 20 times faster than that in air, it can effectively consume human heat

3. Mountain climbing. The effect of mountain climbing in summer is remarkable. When climbing in hot weather, physical exertion increases by about 20% 30%. The best way to eliminate fat is aerobic exercise

4. Walking. Suitable for all kinds of people

5. Gymnastics. It mainly carries out the movement of large muscle groups of trunk and limbs, with emphasis on abdominal muscle exercise

Misunderstanding of female friends about body shaping clothes

misunderstanding 1: the tighter the tightening, the better the slimming effect

there are various regretful body curves. Because the causes of the curves are different, the solution should also be tailored to the case. Too tight body shaping clothes will deform the body, make the upper body difficult to breathe, and even cause various diseases such as "green blood disease"

Myth 2: it is normal to be strangled by body shaping clothes

although the slimming principle of body shaping clothes achieves the effect of shaping the body through a certain binding force, the strangulation of the waist should never occur

myth 3: loose soon after wearing indicates good weight loss effect

generally, a high-quality product can be worn for two years. However, there are some unqualified products that will become deformed and not close to your body after wearing for a few months. The merchant may tell you because you are thin. But the body shaping underwear sewn with memory alloy will change with your body shape for a long time

based on the above misunderstandings, we can see that "comfort" and "close fitting" are the two most important factors for a good body shaping garment

although inferior body shaping clothes are made of elastic fabrics, they often have a certain hardness. They completely rely on restraint and fixation to achieve the effect of body shaping. However, wearing such body shaping clothes, the human body can often feel obvious oppression and discomfort

experts pointed out that wearing low-quality body shaping underwear for a long time will also lead to dyspnea, chest tightness, lower limb acid, etc., which will seriously affect your health

if the body shaping clothes are too tight, it will affect the blood circulation, cause insufficient blood supply to the body, oppress the kidney, spleen, liver, stomach, intestine and other organs, and make the internal organs and nervous system tense for a long time, resulting in reduced gastrointestinal digestive function and constipation. More seriously, it will even compress the muscles, blood vessels and nerves of the neck, accumulate the cervical spine, cause cervical strain and bone hyperplasia, and then affect the nerves and vertebral arteries, causing the wearer to have symptoms such as numbness of upper limbs, sore neck and upper limbs, dizziness, nausea, chest tightness and discomfort

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